Incorporate whole foods like fruits, vegetables, and whole grains, and opt for natural sweeteners. If you're looking to reduce your sugar intake, the nutritionist suggested incorporating healthier ...

Experts agree that weight loss happens when the body is in a calorie deficit, meaning you’re expending more calories than you consume. However, as UK personal trainer and nutritional coach Chloe ...

But crazy? Not sure about that. If conventional wisdom says you’re crazy, that doesn’t make it true. What if it’s the other way around? Yes, perhaps the only two sane people in the universe ...

To the editor: Former President Trump, you are right. Vice President Kamala Harris allowed us immigrants to come to this country illegally with millions of others so that we would vote for her ...

I don’t know if you’ve heard, but it’s been hot lately. Like, obscenely hot. I’m a Florida native so heat and humidity are as natural to me as a lizard crawling across my toes or a frog ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

Or if you're still into that kind of thing, have at it. But on Saturday, FOXCollege Footballtweeted video of a bar that would knock any sports fan flat, and then, once they got back up ...

Being able to pretend is a valuable skill throughout life – whether it's playing make-believe as kids or feigning interest in your partner's favorite TV show – and a new study suggests we learn the ...

A few years ago, Jamil Zaki, a Stanford psychologist who researches empathy, found himself split between his research and his inner life. It was the height of the COVID-19 pandemic and, by day, he ...

MCMINNVILLE Ore. (KPTV) - Paul Harrell, a well-known guns expert, supporter of the Second Amendment, and self-dubbed “gun dad of the internet,” died this week at the age of 58. He announced ...