1 slice whole-grain bread 1/2 ripe avocado, sliced 2tbsp hummus A pinch of salt and pepper A sprinkle of red pepper flakes Up your vegetable quota and add in the good fat from the avocado. In a bowl, ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

If you're making wings, you're probably not using a deep fryer. Fortunately, you probably already have what's needed to crisp ...

I used to think a solo membership was a silly investment … until I stepped foot in the store and realized what I was missing.

The Philips 5000 Series Blender is a basic blender. I made some great smoothies in it, but I'd recommend sticking to simple ...

After cooking up a storm in the MasterChef kitchen for the last few weeks, he's in our kitchen showing us a delicious ...

Pancakes made with 100% buckwheat can be a bit rubbery, so it's best to mix in some plain flour and rest the batter to ...

From Beet Tartare to Teriyaki Tofu, Tiffany Thiessan saves family meals with 27 plant-based mains, sides, salads, soups, ...

A lifeline for me during my weight-loss journey has been hummus, eaten with carrots and celery ... You do not have to remove the skin of the eggplant. In a medium-sized bowl, mix the panko breadcrumbs ...

Chocolate ‘hummus’ recipe Ingredients One 400g can chickpeas, drained 1/3 cup (80ml) maple syrup 1/4 cup (60g) peanut butter or any other nut/seed butter 1/4 cup (25g) cocoa powder or cacao powder One ...

UPF creeps into so much of what we eat, including (or perhaps especially) those foods which make bold health claims like "low ...