Another benefit of porridge is that the wholegrain oats contain a soluble fibre called beta-glucan which helps to lower your ...

Porridge is a popular breakfast choice for millions of Brits, and some oats are healthier than others, said Prof Tim Spector, ...

Professor Tim Spector has spoken out about one of Britain's favourite breakfast staples - porridge. A favourite among ...

Oats porridge is a nutritious and versatile meal perfect for babies. Packed with essential vitamins, minerals, and fiber, it’s a great option for introducing solid foods. Making oats porridge for your ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The professor in genetic epidemiology at King’s College London said it can have a huge positive impact on the body - but only if you eat the right sort ...

The professor in genetic epidemiology at King’s College London said it can have a huge positive impact on the body - but only if you eat the right sort Professor Tim Spector has opened up on one ...