Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Anxiety can be overwhelming and debilitating. Many people experience anxiety disorders that impact their daily lives.

I use Art and Play therapy techniques with children because this is their language, and with adolescents or adults for creative reflection. I believe that each person knows themselves best ...

I offer modified play therapy techniques, as well as talk therapy from a trauma-informed and cognitive behavioral background. I work with children, adolescents, and adults. It is my goal to help ...

not adults, Zellinger says. "You want someone who is knowledgeable about child development and various play therapy techniques, so that they can tailor therapy to your child," she says. "You don't ...

Though it’s an uncommon intimate dysfunction, delayed discharge does happen. If left untreated, this intimate health problem ...

These attachment styles can significantly influence adult relationships and self-esteem. If you find yourself constantly ...

Speech therapy ... adults in the United States have aphasia (difficulty expressing or comprehending written and verbal language). Speech therapists (STs) or speech-language pathologists (SLPs) assess ...

Alzheimer’s is now the 6th leading cause of death among adults 65 years or older. The progressive condition, characterised by ...

The cornerstone of insomnia therapy involves cognitive behavioral therapy (CBT). This therapy provides techniques to help ... especially in older adults. When considering a sleep medication ...

The overactive immune response in psoriasis can influence your brain’s chemicals, which can lead to both depression and ...

I grew up in a family that viewed mental health care as completely normal. My mother was a licensed therapist, so going to therapy never carried the stigma for us that it did for some people.