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4 天
on MSN
Therapists Say These 6 Common Habits Are Fueling Your Anxiety
Anxiety is a very normal but a very unwelcome feeling. Most of us would choose not to experience it if we could. In some ways ...
Psychology Today
11 天
Soothing Screen-Induced Anxiety Is Simple: Go Outside
Spending time in nature can help us improve our mental health and resilience. Try these three simple approaches for using ...
5 小时
How the Overconfidence Bias Affects Your Actions
Overconfidence is a cognitive bias where we overestimate our abilities or knowledge. We incorrectly assume that we are better ...
5 天
50 Stress Relief Gifts for Anyone in Need of a Big Break
Here are the best stress-relief gifts for anyone needing some calm, from guided meditations to lavender shower steamers to weighted blankets to coloring books.
Psychology Today
9 天
The 3 Pillars of Stress Reduction
Attending to our biological needs makes us mentally and physically prepared for stress reduction. Stress is reduced when we ...
1 天
on MSN
21 Stocks to Play a ‘Magical Moment’ in Healthcare
Investors have circled back to healthcare stocks this year, and they’re likely to stick around. If they came for the ...
It’s Nice That
13 天
How to keep going: Navigating the ebb and flow of creativity and motivation
Stuck in a rut? We assess the many reasons you can’t get motivated, and offer some techniques to get back on track.
11 天
Talkspace Stock: Amazon Partnership Is A Game Changer
Talkspace is partnering with Amazon.com to feature its online mental health service on the Amazon Health Services platform.
9 天
Finding Comfort and Confidence Navigating Vaginismus Treatment
In a world where open conversations about women health are gaining momentum understanding conditions like vaginismus is more ...
8 小时
Sunday Conversation: James Bay Embraces ‘Changes’ On Superb New Album
British singer/songwriter/guitarist James Bay will release his new album, Changes All The Time, this Friday (October 4). The ...
13 天
on MSN
In new poll, many parents worry about kids finding friends
Many parents worry that their kids aren't popular enough, or that they aren't making the right friends, a new survey finds.
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