There's something about being in water that's such a great stress relief. Hit up a local pool, lake, or other body of water ...

Because play is a major outlet through which children demonstrate what is on their mind, whether they have words or not, a branch of therapy has ... may construct play activities the therapist ...

anxiety sensitivity, subjective distress, avoidance, and interference with life activities—can occur. But improvement during therapy is not typically linear; in fact, setbacks can be a sign of ...

A favorite of mine, though, is play. It’s one of the most ... Even better, games promote healthy brain function and stress management, while also reducing levels of anxiety or depression.

Can gamified interventions help fight the youth mental health crisis? A new report from Johns Hopkins researchers says yes ...

If you’re living with a specific phobia, exposure therapy ... with social anxiety. This can include things like going to a social situation and not avoiding certain activities.

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All the Latest Game Footage and Images from Stress Test Stress Test ... or just experience cool new games for some low prices Anybody wanting a game to play with friends needs to pick up Escape ...

A children therapist helps your child express emotions through creative activities such as drawing and storytelling They observe how your child interacts and responds to these activities and guide the ...

Treatments for anxiety disorders include medications and therapy, but some people also ... or gets in the way of daily activities, a person may have an anxiety disorder and could benefit from ...

stimulating and engaging activities. People with more severe and persistent anxiety may benefit from psychological therapies such as cognitive behavioural therapy (CBT). There is also evidence that ...

Cultural and societal expectations play a ... of past activities and a forecast for the future, creating space for unexpected or irregular expenses. This approach can reduce stress by preparing ...