Research suggests that eating and drinking more flavonoid-rich foods and drinks can have a major impact on our health. In ...

We all know that chocolate means a good mood. Cocoa is often associated with mood enhancement due to its phenylethylamine content. Alternatives include foods rich in tryptophan (like turkey, eggs, and ...

Emotionally, you might crave chocolate if you’re seeking comfort or trying to alleviate stress, anxiety, or fatigue.

Women consume more chocolate than men and experience its effects more intensely, according to several studies. But as healthy ...

Dark chocolate can boost brain function due to its ability to increase blood flow to the brain, improving cognitive ...