“The literature shows that women who do proper pelvic floor exercises postpartum, experience less leaking, less pain, and less prolapse,” says Marcy Crouch, DPT, WCS. (Pelvic floor prolapse occurs ...

A third of women and 16% of men will experience some kind of pelvic floor disorder in their lifetime. What does that actually ...

Women – and at times men – who encounter issues with their pelvic floors can get help from pelvic floor physical therapists.

Even though these symptoms are normal, it doesn’t mean you shouldn’t talk to your doctor about them. Here, OB/GYNs explain ...

Pelvic Floor Strong is a digital program offering step-by-step exercises and breathing techniques for core and pelvic floor ...

People with pelvic floor disorders (PFDs) may experience bladder leakage, urinary and fecal incontinence, pelvic floor prolapse, and sexual dysfunction, all of which can negatively affect health and ...

You may sometimes think of women who have given birth as the only ones who need help to control their pelvic floor muscles. Yet both men and women may deal with pelvic floor issues.

Regular exercise after pregnancy helps with weight loss, muscle toning, and improving mental health, but it's important to ...

Aoife Ni Eochaidh, chartered physiotherapist, clinical specialist pelvic women’s, and men’s physiotherapy, is providing an affordable solution for incontinence and other pelvic conditions for women ...

If that statistic surprises you, it’s because it is an issue that rarely gets talked about publicly - mostly because of ...

And, the science agrees. Sarah Mulindwa, a sexual health nurse, told Metro.co.uk: ‘Masturbation can be a surprisingly ...

Sally Maconochie faced a terrible choice when her preschooler son bolted across a busy car park: potentially trigger the ...