Now, it appears that calves, too, may benefit from whole versus processed grains in their diets. Dr. Michael Ballou, ...

Breakfast isn't called the most important meal of the day for nothing. Here's how to turn your oats into a balanced breakfast ...

Bulgur wheat is a whole grain popular in Middle Eastern cuisine. It's partially precooked, which makes it easier to digest ...

September is National Whole Grain Month, which highlights and promotes the benefits and flavors of whole grains in a heathy ...

Oats, scientifically known as Avena sativa, are a nutritious cereal grain rich in fiber, vitamins, minerals, and antioxidants ...

September is Whole Grains Month. It’s dedicated to encouraging families to add more whole grains to their diet. Those ...

One cup of cooked quinoa boasts 39 grams of carbohydrates and 8 grams of protein. Carbs are "the preferential fuel for our ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

(WGHP) — September is Whole Grains Month. It’s dedicated to encouraging families to add more whole grains to their diet. Those unrefined grains are an important source of vitamins, minerals ...