Breakfast isn't called the most important meal of the day for nothing. Here's how to turn your oats into a balanced breakfast ...

September is National Whole Grain Month, which highlights and promotes the benefits and flavors of whole grains in a heathy ...

All whole grain recipes taste like cardboard, right? Wrong! Oatmeal pancakes, feta shrimp tacos, street corn and dozens more ...

Adopting a plant-based diet is a natural way to maintain balance within your body. Here are all the benefits of plant-rich ...

Bulgur wheat is a whole grain popular in Middle Eastern cuisine. It's partially precooked, which makes it easier to digest and enhances nutrient absorption.

Could oatmeal be the answer? Consumers are increasingly interested in purchasing whole grain oatmeal, according to a recent report from market research provider Wise Guy Reports. And that interest ...

Right now, everyone wants to improve their cognitive function and concentration, so by including these foods in your diet you ...

Aside from these health benefits, legumes are also delicious in chili, pastas, casseroles and soups.

Nature’s Path said the oatmeal comes in two flavors: berries and cream, which includes freeze-dried raspberries, strawberries ...

The food you eat carries both risks and benefits. A balanced diet, paired with regular physical activity and healthy ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...