Amy Van Hemert, Ottumwa, Iowa Nutrition Facts: 1 pinwheel: 51 calories, 2g fat (1g saturated fat), 9mg ...

Hummus arguably reigns supreme as the king of dips, but even this popularity isn't enough to make it immune to the occasional ...

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, confounding her commitment to healthy snacking. “I have the opportunity to ...

Try adding some dark chocolate (70-85% cacao) to your trail mix. Dark chocolate offers magnesium, essential for energy ...

The Nutrition Facts label found on packaged foods contains crucial information about a food’s nutritional value and can help you make the right dietary choices. In 2021, in response to new ...