The beauty of the Mediterranean diet is that it's so much more about what it is than what it is not. In our new cookbook, ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

However, not all hummus is created equal, so we decided to put brands to the test to help you find the tastiest one. For the test, we solely focused on products that fell into the “classic” or ...

Nutritional Development Services is providing hundreds of area kids with a nutritional boost after school since “not every ...

The love affair Americans have with salty snacks is hardly a secret; snacks make up for about a quarter of the daily calories ...

It’s made with roasted butternut squash and Fuji apples drizzled with honey and topped with lime zest. Pair the salad with ...

Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced. From the moment food touches your tongue to the time it leaves your body, your digestive ...

Consumers significantly influence the direction of food and agricultural systems. The Center for Food Demand Analysis and Sustainability (CFDAS) is taking a monthly pulse on what consumers are ...

They also know that good nutritional habits complement a healthy active lifestyle. Unfortunately, few people know what to put on their plates to ensure they hold on to their muscles as they age.