However, not all hummus is created equal, so we decided to put brands to the test to help you find the tastiest one. For the test, we solely focused on products that fell into the “classic” or ...

In fact, one cup of hummus offers around 19 grams of protein -more than the amount of protein in three eggs. Here's a snapshot of the nutrition facts for 1/2 cup of store-bought hummus ...

This means, in theory, that salsa, taramasalata and tzatziki may last longer than the likes of hummus and guacamole. Salt and sugar act as a preservative, so those high in these ingredients may ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Carbs 4.38 0.4 ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

Forbes Health’s nutrition content is supported by our Forbes Health Advisory Board. This panel of board-certified, experienced doctors specializing in nutrition and registered dietitians help to ...

Registered Dietitian Nutritionists (RDNs) are qualified healthcare professionals trained to deliver evidence-based nutrition information and medical nutrition therapy to patients and to the public.

However, not all oils are created equal− each type has a different nutritional profile with unique benefits. Olive oil is one of the most popular choices for cooking. But is it healthy?

With this boom in food content, research shows that more and more youth are using social media as their main source of nutrition information. Where’s the danger in this? Well, the poor ...