Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

It might not look like it’s gone off but there may be all sorts of nasties lurking in that two-day-old hummus in your fridge ...

In just five steps, you’ll have delicious and nutritious hummus with this recipe from the Institute of Culinary Education.

However, not all hummus is created equal, so we decided to put brands to the test to help you find the tastiest one. For the test, we solely focused on products that fell into the “classic” or ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Here are various reasons to invite this creamy delight to your plate and palate. 1. Packed with Nutrients Hummus is loaded with essential nutrients. The main ingredient, chickpeas, is a fantastic ...

Turmeric powder will enhance the colour of the spread. Another interesting experiment you can conduct with the conventional recipes of hummus is by adding beetroot to it. The root vegetable not only ...

Plain hummus has about 36.4 calories per tablespoon, depending on the brand. Celery has 5.6 calories in one stalk. Celery also contains filling fiber and potassium. Add a side of hummus for plant ...

This high-protein salad recipe features salmon, veggies, beans, and a creamy dressing to keep you full while supporting ...