Nutritional science increasingly recognizes the importance of understanding how oxidized molecules in our diet, including fats, proteins, and vitamins, impact health. Enzymatic and non-enzymatic ...
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Understanding Intermittent Fasting
As more people become health-conscious, there is a growing interest in finding eating patterns that promote weight loss, ...
The pumpkin spice latte (a.k.a. PSL) is commonly credited to Starbucks, which launched the beverage in 2003. Starbucks PSL is ...
The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?