Celery is a naturally nitrate-rich food that transforms into health-boosting nitric oxide in the body. Whether celery is ...

So you can see, despite the fact that nitric oxide is touted as a possible boost to your heart health, for some people, the opposite effect is true. Yes, and consuming foods rich in the precursors ...

Whether we’re craving salt, sugar, a cold beer or a perfectly cooked steak, every guy knows how to satisfy his own cravings.

As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...

Experts explain how these foods work to help lower high blood ... Berries, but specifically blueberries, are packed with nitric oxide, a gas that helps increase blood flow, thus lowering blood ...

Maintaining healthy nitric oxide levels is critical to preserving optimal blood flow. However, as we age, our nitric oxide ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

Beverages like green tea, ginseng tea, coffee, kefir, and some juices may help improve memory, focus, and overall cognitive ...

Beetroots are packed with nutrients offering multiple health benefits like regulating blood pressure, aiding weight loss, ...

When we digest food or drink that is rich in nitrate, nitric oxide is produced, which is known to cause our blood vessels to widen. It is thought that this could lead to a range of health benefits.

Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...