One of the best ways to relax and restore is in an infrared sauna at the gym or a spa. For one of the best solo experiences, the Sun Home Solstice One-Person Infrared Sauna is perfect for working ...

I tested the Sun Home Saunas Luminar two-person, full-spectrum infrared sauna. Here's my full review, from setting it up to sweating it out.

Fred and Kiya Bachmann, owners of Bachmanns, are excited to introduce you to their range of saunas. With three distinct types ...

The ergonomic Infrared Chaleur Lounge combines comfort and innovation in sauna design for ultimate relaxation and health ...

smoke saunas, steam rooms and infrared rooms. For the most part, many of the health benefits are consistent no matter what type of sauna you use. "While many benefits overlap, steam may be better ...

It’s a type of semi-portable infrared ... prevent me from cramping. The main criticism of this blanket is that it does not get hot enough. Other reviewers online have remarked that the blanket does ...

The Theragun Elite is one of the best massage guns we tested. For what it’s worth, I finished the race without any trouble, and I give some credit to these massage guns for getting me across the ...

Neil Paulvin, MD, a New York-based physician, recommends infrared sauna blankets for their ability to penetrate deeper into skin tissue, aiding in detoxification and muscle relaxation.

Don't get me wrong, that is definitely an option I am considering as I near my 30s, but for now I sleep with a night guard; I ...

Abdominal massage is a gentle, noninvasive treatment that may have relaxing and healing effects for some people. Many people use abdominal massage to treat a wide variety of health concerns ...