Back spasms can be caused by overuse or poor posture. More serious conditions, like a lumbar disc herniation, low back osteoarthritis, or a lumber strain can also be to blame. Sometimes even stress ...

Sprains, strains, and muscle spasms are common musculoskeletal injuries that can affect anyone, from elite athletes to everyday individuals. While they may present with similar symptoms and causes ...

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Wearing supportive shoes can help prevent them from happening. You should see your healthcare provider if foot cramps persist or continue to come back. Muscle cramps anywhere in the body can happen if ...

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Isometric exercises might sound like something straight out of a fitness science lab, but they're actually one of the simplest and most effective ways to build muscle and strength. Imagine holding a ...

Medically reviewed by Matthew Wosnitzer, MDMedically reviewed by Matthew Wosnitzer, MD While overactive bladder (OAB) can ...

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KANSAS CITY, Mo. — Forward Trinity Rodman suffered an intense back spasm that caused her to leave the field by wheelchair late in the Washington Spirit’s match against the Kansas City Current.