Silence the inner critic, says New Mexico Poet Laureate Lauren Camp, who recommends writing for yourself, without judgment.

After getting divorced, the writer struggled with finances, planning for retirement, and going grocery shopping. They leaned ...

I used to love my morning cup of coffee but a recent change to my health meant I had to give up my favourite beverage.

Personal trainer, nutritionist and wellness coach Rachael Sacerdoti shares how she stays feeling her best, even when ...

In a now-viral TikTok video, a user named @coach_holly_ responds to a comment questioning her behavior in the wake of her ...

A retrospective approach. Reflections on one’s work life can be used as a tool in planning for retirement. Consider writing a ...

I was discussing marketing campaign results with my team at work. We were trying to determine exactly what contributed to the ...

Thirteen years later, the chance encounter on Brazil's BR-116 highway has changed thousands of lives, as Mirror feature ...

Freya McGreevy, 27, has suffered from severe eczema all her life - with her painful skin condition even causing her to be ...

Chargers and batteries are notorious for starting house fires when left in anything less than absolutely perfect ...

Every day I write a new chapter in my life and that’s my opener: coffee, couch, cellphone. Boooring. Not a good lede, as they ...