Other unhealthy coping mechanisms may include substance abuse, procrastination and avoiding responsibilities, withdrawing ...

Practising self-compassion for just 20 seconds daily can significantly enhance mental well-being. Check how to do it.

Sep. 4, 2024 — Green Social Prescribing is the practice of supporting people with mental health needs to engage in nature-based activities. Referrals will typically come from GPs, community ...

Heart disease is the No. 1 killer of Americans. However, having high LDL-C cholesterol levels doesn’t always lead to heart ...

SEPTEMBER RECOGNIZED AS NATIONAL SUICIDE PREVENTION MONTH. THE CDC REPORTS THE SUICIDE ... WVTM 13 S BRYCE OSELEN SPOKE WITH MENTAL HEALTH EXPERTS ON RESOURCES THAT ARE AVAILABLE FOR BOTH MEN ...

Each month, Dayton Daily News reporter Eileen McClory highlights local ideas that improve outcomes for students and teachers in the Dayton area.

The prominent change has been in the point at which people reach out for therapy and the reasons that propel them to seek support from a mental health professional. In the last 8-10 years ...