Other unhealthy coping mechanisms may include substance abuse, procrastination and avoiding responsibilities, withdrawing ...

Practising self-compassion for just 20 seconds daily can significantly enhance mental well-being. Check how to do it.

It was supported by the Rosalynn Carter Fellowship for Mental Health Journalism in Latin America ... The boy was killed, the ...

My kids LOVE Halloween and they wanted to try a new Halloween activity every day for the month of October. Kind of like a Halloween advent calendar ... arts and math activities that are going to make ...

Irving—Irving ISD Superintendent of Schools, Magda A. Hernández, was named the winner of the Pamela Blumenthal Memorial Award as part of the ...

As the first month of school comes to a close, students, parents, and teachers are adjusting to Alberta's new province-wide ...

We all know that our environment can have a big effect on the way that we think and behave — the people we live together with, and which town or city or culture we live in.

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

“Half my customers smoke. It will be the nail in the coffin of the pub industry.” Battlelines have been drawn. On one side, ...

Someone asked “What’s a crazy body life hack everyone should know?” and people shared their best examples. The post “Keep ...

October marks the start of Libra season; the halfway point in the astrological year when we start reflecting on how we’ve spent the last six months. What have you accomplished so far? What do you ...