Other unhealthy coping mechanisms may include substance abuse, procrastination and avoiding responsibilities, withdrawing ...

If you’re looking for some inspiration to be kinder to yourself and embrace TLC for your wonderful, glorious self, here are 50 self-care ideas that can lift your mood and make you feel ... Simply ...

Environmental activists are struggling with paranoia, panic attacks, and depression. Now, a growing network of mental health ...

Practising self-compassion for just 20 seconds daily can significantly enhance mental well-being. Check how to do it.

Taking care of your mental health is about whatever you need to feel happier or more relaxed ... Here, experts share their best self-care tips, ideas, and activities, so you can start making you a ...

Heart disease is the No. 1 killer of Americans. However, having high LDL-C cholesterol levels doesn’t always lead to heart ...

Skills, physical and volunteering activity ideas for any teenager working towards their Bronze or Silver Duke of Edinburgh Award.

Each month, Dayton Daily News reporter Eileen McClory highlights local ideas that improve outcomes for students and teachers in the Dayton area.

The Mariposa Youth Council tackles mental health through projects like Love Bombs and community events in Nogales, Arizona.

Indulge yourself in Nikki Beach's unique poolside party vibes and savour a delicious à la carte menu along with a session by ...

We all know that our environment can have a big effect on the way that we think and behave — the people we live together with, and which town or city or culture we live in.

With less than one month to go before British Columbia’s provincial election, a province-wide survey commissioned by Save Our ...