In today’s fast-paced world, maintaining strong memory and concentration can often be a challenge. With constant distractions ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Practising mindfulness and meditation improves focus and enhances memory retention. By reducing stress and calming the mind, ...

In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...

They argued that research did not back assertions that brain games improved ... cognitive impairment from memory clinics in Montreal. They taught one group memory exercises, such as memorizing ...

Sep. 10, 2024 — Findings from a new study suggest that older people with mild cognitive impairment who engage in high levels of activities such as word games and hobbies have better memory ...

As exercise and working out as a remedy for symptoms of mental health illnesses grow exponentially via social media and other platforms, concerns over the mental health of gym-goers do so as well.

Our brains undergo changes as we age, and there’s nothing we can do about it. Certain parts of the brain shrink, including ...

Over the centuries Chess has become a proxy for geopolitical conflict where rivalries are played out over a board game.

Physical exercise has tremendous benefits for children’s overall well-being such as: It improves cardiovascular health, ...