Ayurveda is a traditional medical system that uses a holistic approach to improve physical and mental health. It originated in India in the 2nd century BC. Studies show that dill provides ...

Dill has a sharp, tangy taste and is popularly used as a spice and for medicinal purposes. Dill is touted for health benefits, including reducing inflammation, insulin, and cholesterol levels and ...

Dandelion tea has been consumed throughout history for its health benefits and as an alternative to caffeinated coffee, ...

Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...

Nutmeg (Myristica fragrans Houtt.) is a popular spice high in antioxidant and anti-inflammatory compounds that benefit your ...

Most people eat meat because they enjoy the taste and the texture, but it’s easy to get this from plants, too.

The many health benefits of essential oils range from reducing stress to fighting infectious diseases. Find out if using them ...

Love cooking with fennel bulbs and seeds? From nutrition to the varieties, we break down all the facts and tips about this ...

Titled "Persian Feasts" — and rest assured that the jubilant, convivial recipes inside do indeed live up to that name — the ...

Whether you're a seasoned culinary enthusiast or a novice seeking healthy and flavorful dishes, this Rote Bete Apfel Salat is ...

In 2008, Langford, Montgomery investment banker William B. Blount and former state Democratic Chairman Al LaPierre were ...

On Saturday, the Native American Community Development Institute and East Phillips Improvement Coalition hosted a bike tour ...