Studies show 14-58% of employees identify as workaholics. The path to working less begins with the permission to rest.

In her new book, Molly Fletcher breaks down how drive and a sense of purpose can workers stay motivated and avoid burnout.

The World Health Organization officially recognized burnout as an occupational phenomenon in 2019, characterizing it by ...

The tragic death of 26-year-old chartered accountant Anna Sebastian Perayil has once again highlighted the severe ...

Introduction Burnout. We’ve all heard the word. It’s that crushing weight that creeps in, quietly at first, until one day, it ...

Maslach burnout inventory (Maslach and Jackson 1986) was administered to assess the burnout status of the athletics and wrestling coaches. The inventory assesses the three aspects of burnout syndrome ...

Mark 1 is exhausted. As a committed environmentalist activist, he logs hundreds of pro bono hours every year organizing rallies, circulating petitions, raising funds, lobbying legislators, and ...

In 1974, Bob Dylan sang about being “burned out from exhaustion”. In the same year, Christina Maslach, Professor of Psychology at the University of California, started to research the phenomenon. She ...

Further research highlights this. “The burnout researchers Christina Maslach and Michael P Leiter have identified six main factors causing burnout in organisations: excessive workload ...

Initially, perfectionism may seem like a positive trait that drives us to excel and achieve. However, this relentless pursuit of flawlessness can negatively impact mental health. In high-stress ...

With the massive talent drain we experience in Sri Lanka, one common complaint from the existing employees is the additional ...