A trip to Whole Foods can be equally exciting and overwhelming. We love exploring the local produce selection, the vast cheese counter, and the feast available at the hot bar. The Austin-based ...

Choosing the right snacks can make all the difference in maintaining a healthy lifestyle and weight management. Whole Foods offers many nutritious options that cater to various dietary needs while ...

Consider opting for less acidic, non-fried foods to keep your heartburn at bay. You may experience heartburn after eating a spicy meal or drinking alcohol, among other things. Eating a diet full of ...

When the season for local fruits ends or if you're looking for a change from the usual apples and pears, try mangosteen. It ...

Replacing these types of ultra-processed foods with a more whole-foods-based diet rich in vegetables, fruits, whole grains, lean proteins, and healthy fats will be beneficial for your sleep, and ...

Some commercial breakfast foods can be high in sugar, refined carbs, and additives. Instead, why not try some nutrient-dense whole-food options? Here are 12 of the best foods and drinks to enjoy ...

Collins says other key sources of fiber include whole plant foods such as "whole grains, vegetables and fruits," plus brown rice, quinoa, whole-grain pasta, crispbread crackers and pita bread.

Whole life insurance provides coverage throughout the life of the insured person. In addition to paying a tax-free death benefit, whole life insurance also contains a savings component in which ...

WholeFoods Magazine is your one-stop resource for health and nutrition articles. We provide important information regarding industry news, research, and trends.

He has tried following popular diets, including veganism, the paleo diet, the Mediterranean diet, and only ultra-processed foods, for a whole month each. He told Business Insider that the vegan ...