Teens today often report higher levels of stress and anxiety than ever before, and it’s no surprise given the pressures they ...

Supporting teen mental health can be challenging, but it’s crucial for their overall well-being and future success.

The following tips can help teens learn and inculcate mindfulness into their daily life and develop emotional resilience, ...

Here's how you can help your teen manage stress for better sleep: Sometimes these strategies aren't enough and trouble sleeping is a sign of a sleep disorder or another health problem. If your teen ...

Maintaining healthy habits can help college students better manage stressors ... suicide among teens and young adults, wrote in an email. "In the inevitable moments of high stress, mindful ...

The brains of teen girls experienced accelerated aging across ... individuals are broken or that people need to throw their hands up. Many stress reduction strategies include managing sleep, ...

3. Unhealthy Coping Mechanisms: Stress can lead to poor lifestyle choices, such as overeating, smoking, excessive drinking, ...

we're setting these young people up for financial success and reducing stress in adulthood. Utilize technology like the Greenlight app to make money management relatable for teens. Implement a job ...

Many Americans are stressed out. In fact, 41% say they are at peak stress right now, according to a Talker Research for ...

Korngut says this sense of finality can lead to additional overwhelm for teens. “There’s this ... children is not to help them escape stress but to manage it appropriately.