No matter how hard you steer kids from election rancor, they see it. These strategies model positive messages kids will ...

Pressure at home, social anxiety, bullying and anger issues are all problems that one high school is tackling with a unique ...

It's now normal for teens to befriend strangers online, share explicit imagery of themselves, and develop a deep bond with ...

3. Unhealthy Coping Mechanisms: Stress can lead to poor lifestyle choices, such as overeating, smoking, excessive drinking, ...

One of the most effective ways to reduce anxiety and promote better sleep is through hypnotherapy. Hypnotherapy helps ...

PCOS is a hormonal disorder that disrupts the balance of reproductive hormones Read on to know how it affects women at ...

Nicolas is a fitness influencer on social media, sharing his story via Instagram and YouTube to inspire others.

Mental health is an integral part of our overall well-being. It encompasses our emotional, psychological and social states. It influences how we cope with stress, relate to others and make ...

Mounting pressure to manage the competing demands of school-related expenses and ensuring a family's long-term financial ...

GreenLight Fund Atlanta matches communities with local nonprofits to help Georgia school systems pay for a mindfulness ...

Many Americans are stressed out. In fact, 41% say they are at peak stress right now, according to a Talker Research for ...

Parents of teens with misophonia should balance accommodations with life prep. Coping skills like mindfulness can help manage ...