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The Punch Newspapers on MSN
2 天
10 simple stress management tips for healthier, happier life
From work demands to personal responsibilities, stress management effectively is crucial to maintaining a healthy balance.
2 天
Effective strategies towards managing stress
Workplace stress is becoming a significant issue across industries, impacting both employee health and organisational ...
1 天
on MSN
Managing Social Anxiety in Today's Hyper-Connected World: Experts Weigh In
Managing social anxiety in a hyper-connected world requires a combination of self-care, mindfulness, and gradual exposure to ...
18 小时
From Stress To Strength: Improving Heart Health Through Effective Stress Management
Stress is an inevitable part of life, but chronic stress can have serious consequences for heart health. By understanding the ...
KPBS
11 小时
If you want to stress less, join NPR's quest to reclaim your calm
Life can be stressful, and how you manage it is key. We have science-backed tips to help you cope. Get five weekly ...
5 天
最近爆火!这种饮料减脂、抗老、保护心血管……但一类人需注意
继咖啡之后,抹茶又成了年轻人的饮品新宠。从社交平台围观,这个热度部分源于年初的“农业大摸底”,很多人惊喜发现贵州竟然是“全球抹茶的重要生产地”,就抱着好奇买来试试。
6 天
最近爆火!这种茶饮减脂抗老保护心血管:但一类人需注意
继咖啡之后,抹茶又成了年轻人的饮品新宠。从社交平台围观,这个热度部分源于年初的“农业大摸底”,很多人惊喜发现贵州竟然是“全球抹茶的重要生产地”,就抱着好奇买来试试。
4 天
on MSN
Managing stress could be the key to helping highly impulsive people act rashly when bored
Research at the University of Portsmouth has explored the relationship between high impulsivity and boredom, in an effort to ...
India Today
1 天
5 Strategies To Manage Stress At School
Try to reframe your thinking by focusing on the positive aspects of a situation. Practice positive self-talk, and remind ...
2 天
Latest Fitbit update brings revamped stress management section to users
After rolling out its recent update, Fitbit has introduced a number of new and improved features to its portfolio of the best ...
3 天
Managing stress when working from home
Work from home is great if you value freedom and are self-motivated, but the downside of remote work is isolation, loneliness ...
3 天
Findings: Roca helps police manage stress
Baltimore is the first major city to try what's being touted as a "first-of-its-kind police training." Roca uses brain ...
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