In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...

Continuing with the hybrid theme, Dr Carvosso recommends the following for lower back pain, “A hybrid pocket spring mattress ...

Best Back Braces for Lower Back Pain If you suffer from lower back pain, you know how debilitating it can be. Finding relief can be a challenge, but a back brace may help. We’ve researched and ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. If you experience aches and pains first thing ...

Recurring back or neck pain can significantly impact your daily life. Learn how the Back and Neck Care program can offer you ...

Mindfulness meditation is when a person practices sustaining awareness of sensory events as they drift by, without judging or ...

Discover how massage therapy can safely relieve sciatica pain during pregnancy with effective techniques and tips.

Spine BioPharma, Inc., a development stage company committed to non-opiate, non-surgical therapies for Degenerative Disc ...

Discover the 5 best mattresses for back pain relief. Our expert guide compares top brands to help you find your perfect sleep ...

Thirty-one million Americans feel a constant pain in their lower backs. It’s the number one cause of disability in the United ...

Flexibility might not be the first thing that comes to mind when you think about health and fitness, but it’s one of the most ...