First, walking increases blood circulation, which helps deliver more oxygen and nutrients to the spine and the muscles surrounding it. Better circulation reduces inflammation and speeds up the healing ...
New research has shown that pain reprocessing therapy which is an emerging psychological treatment that aims to help patients shift ... It is important to switch between different postures so that ...
Established in 2001, National Pain Awareness Month is observed every year to raise awareness about various aspects of pain, in particular, chronic pain, which can be completely debilitating. Otherwise ...