Les Durance wants to show that age is no barrier as he is on the verge of becoming a qualified personal trainer at the age of ...

Even if you don't plan to workout on your vacation, it's always worth checking out the hotel gym. Here's why travel expert ...

At Project Deliverance and Gym Jones, we consistently emphasize: The Mind is Primary. We use intelligently programmed physical training as a proxy to strengthen ...

The four suspects waived their preliminary examinations that were scheduled for last month in 41A District Court in Shelby ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Health has to be the priority for one and all. For actors, there is this constant requirement of looking good and maintaining good levels of fitness. They must acquire the proper mantra needed to be ...

Distracting? Helpful? Totally inappropriate? If you go to the gym, you’ll have an opinion on the rise in people using their ...

Breianna Hummer-Bair, a clinical exercise physiologist at Penn State College of Medicine, says some soreness in exercise is ...

If you think a quick 1-10 half pyramid of pull-ups and push-ups is a warm-up, this workout may be perfect for you: ...

Four physically fit CFOs share the benefits they believe their fitness levels and routines bring to their leadership abilities.

The actor has been starring in Netflix’s new ‘Monster’ series, which focuses on the Menendez brothers, who brutally killed ...

Thus, the subject of the article is quite relevant for today’s people as the rhythm of our life now is more intense.