Knee discomfort is prevalent among all age groups due to injuries or conditions like arthritis. Performing specific exercises ...

Dr. Carrie Jose, in her latest Health and Wellness column, gives six tips for managing knee pain without medication ...

New techniques include a pellet made of coral and a hydrogel that can be pressed around the bone to help eliminate pain.

If you have osteoarthritis in one or both knees and are planning a hiking tour or holiday, you should listen to you body and ...

Joint pain appears in various presentations. Arthritis, osteoporosis, or the atrophy of muscles and connective tissue ...

Glucosamine supplements are designed to top up the body’s level of glucosamine in a bid to keep joints moving smoothly. These ...

You may have felt great last week, but today your rheumatoid arthritis (RA) has flared, leaving your joints swollen, tender ...

As a unilateral movement, performing the leg press one leg at a time can help correct muscle imbalances and improve stability ...

Health Check (briefly called Alive and Kicking before we grew tired of the Simple Minds tune running through our noggins) is ...

For folks with limited mobility, day-to-day activities and tasks can take more effort and pose increased risk. Showering, in ...

Arthritis is a broad term that refers to the inflammation of joints resulting in joint pain, swelling, stiffness and limited ...

Walking builds muscles and delays muscle deterioration from aging. This article lists the specific muscle groups engaged ...