Dr. Carrie Jose, in her latest Health and Wellness column, gives six tips for managing knee pain without medication ...

New techniques include a pellet made of coral and a hydrogel that can be pressed around the bone to help eliminate pain.

Knee discomfort is prevalent among all age groups due to injuries or conditions like arthritis. Performing specific exercises ...

Brisk walking is becoming a popular exercise for fitness enthusiasts of all ages. It strengthens knee muscles and promotes ...

The groans of pain as we get up from the sofa or the sound of crunching cartilage when taking the stairs are all too familiar ...

Joint pain appears in various presentations. Arthritis, osteoporosis, or the atrophy of muscles and connective tissue ...

Glucosamine supplements are designed to top up the body’s level of glucosamine in a bid to keep joints moving smoothly. These ...

As a unilateral movement, performing the leg press one leg at a time can help correct muscle imbalances and improve stability ...

Health Check (briefly called Alive and Kicking before we grew tired of the Simple Minds tune running through our noggins) is ...

Changwon Himchan Hospital (Hospital President Sanghoon Lee) was invited to the Korea Senior Citizens' Association's Masan ...

Walking builds muscles and delays muscle deterioration from aging. This article lists the specific muscle groups engaged ...

GP Dr Tim Mercer advises joint and muscle pain sufferers to start with just a seven-minute workout or quick stretch. He says ...