But knee pain doesn't have to derail your running goals. With the right approach, you can get to the root cause of your knee problems and find lasting relief. Here are some proven strategies to help ...

Drizzle olive oil on veggies, salads, and other foods that reduce inflammation (and be sure to avoid these foods that make ...

Supplements might seem like a good strategy for joint pain. But in many cases, they may do more harm than good.

Knee replacement surgery provides a solution for chronic pain and limited mobility. Risks like infection, blood clots, and ...