You’ll receive updated nutrition information and learn about key nutrients and their impact on your health. In addition, you’ll see cooking demonstrations of delicious plant-based recipes in every ...

According to a study published in The American Journal of Clinical Nutrition, incorporating walnuts into the diet improved blood lipid profile without adversely affecting body weight or blood ...

Our nutrition team is dedicated to giving you the most trustworthy, unbiased, and accurate information. All Healthline Nutrition articles are based on scientific evidence and written by our team ...

Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white ...

The European Journal of Clinical Nutrition (EJCN) is an international, peer-reviewed journal covering all aspects of human and clinical nutrition. The journal welcomes original research ...

Here are five easy stretches to kickstart your morning and get your muscles moving: This gentle yoga stretch helps to wake up your spine and ease any tension in your back, neck, and shoulders.

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

Here are the 10 most engaging and educational activities for school students and kids to make Nutrition Week exciting and impactful. Children can use colourful clay to create models of different ...

Start your morning with these easy yoga asanas that will help you if you sit all day or work from home. Beginning your morning with a few easy stretches or yoga asanas can benefit you in many ways ...