Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

In doing so, you enter into a state of ketosis, and, then the weight loss and other benefits begin to manifest. However, maintaining this state of ketosis is the secret of the ketogenic diet. Health ...

Staying energized on a low-carb or keto diet can sometimes feel like an uphill battle. That’s where Herbtonics’ High Strength ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...

Among the many different diets out there, fasting has become a popular trend for weight loss. While most people are familiar ...

A bit of biology and nutrition before we roll into this: Ketosis is when your body runs on fat reserves instead of carbohydrates. This is the basis of diets such as Atkins, and despite the ...

A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost ...

In summary, refined carbs and sweet treats are your enemy. Take care to count the carbs and sugar levels on the packaging if ...

If you are looking for an effective weight loss supplement that works well for a keto diet here are some pills that you can try ...

A UK doctor is warning of the grim side effects as a woman ate only sardines for three months. Yep, imagine that, tins of the ...

Discover real experiences from our bipolar community on the potential benefits and challenges of ketogenic therapy for mood ...