LONG and gruelling hours spent at the gym, as well as boring salad with no dressing – two things most of typically associate ...

The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.

The bombardment seems particularly merciless if you are searching for “lose ... weight.” We hope these five tips help you think more clearly about food, weight and what you see or hear about them on ...

Discover real experiences from our bipolar community on the potential benefits and challenges of ketogenic therapy for mood ...

Among the many different diets out there, fasting has become a popular trend for weight loss. While most people are familiar ...

However, what you can eat is restricted to just animal products. This too, like the keto diet, follows a zero-carb approach to losing weight. Health Shots got in touch with dietitian Garima Goyal, who ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

The singer and daytime talk show host revealed she's used a weight-loss drug to help her lose weight — but it's not Ozempic.

The world's biggest food company is targeting Ozempic users with small, protein-packed meals for under $5.

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Ngo Thi Minh Thu successfully reduced her waistline from 67 cm to 57 cm over three months by engaging in cardiovascular ...

Weight loss isn’t all about sweating it out and cutting calories. We grew up knowing weight loss as fad diets, hitting the ...