It can, however, help you lose weight. Plus, removing ultra-processed foods from your diet is always a good move. Fastest way to lose weight: Keto diet For fast weight loss, the keto diet is a popular ...

The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.

"If everyone in America has vegetable-bean soup, salad, and a fruit every day we'd save millions of lives and billions in ...

For Catherine Corless, a typical weekday supper is roast pork, piles of crackling, broccoli and celeriac mash, then Greek ...

LONG and gruelling hours spent at the gym, as well as boring salad with no dressing – two things most of typically associate ...