I'm kickstarting a new journaling series on IGTV to celebrate the launch of the new pastel notebooks on Sept 25! Each week, we'll be sharing journaling prompts & exercises for a different area of life ...
This helps participants who are dealing with anxiety, stress and other mental health challenges develop resilience and self-care skills and deepen their connection with themselves. Singapore ...
With that in mind, I’ve created some journaling prompts that I’ve been using with my clients to help both partners gain more clarity. Our subconscious thoughts, which make up as much as 95% of our ...