Men, Dr. Swai notes, tend to use more lethal methods, which increases the likelihood of death. "In our facility at Muhimbili, we are seeing a significant number of young people coming in with symptoms ...

Swai fish (pangasius, basa, or traa) is a good source of lean protein, vitamins, and selenium. However, swai farming can be ...

Flexibility might not be the first thing that comes to mind when you think about health and fitness, but it’s one of the most important aspects of maintaining your body’s overall wellbeing.

If you're not excited about what's on your plate, it's all too tempting to stray from your healthy eating plan. Luckily, when it comes to healthy lunch ideas, salads are just the tip of the ...

Allulose tastes similar to sugar and may have some health benefits. It appears to be safe to eat in moderation, but more research is needed. Allulose is a relatively new sweetener on the market.

OKAY, THE N NUTRITION A BALANCED DIET, HEALTHY PROTEINS, HEALTHY FATS, COMPLEX CARBOHYDRATES, BALANCED MEALS, THE S SLEEP IS REALLY UNDERRATED. WE WANT TO TRY TO GET 7 OR 8 HOURS OF SLEEP.

1 question neurologist Dr. Jonathan Rosand hears from his patients (and their family members) at the Massachusetts General Hospital McCance Center for Brain Health. To help answer it, he and his ...

If a protein-rich dinner is on your mind and you’re not a vegetarian, chicken can be a good addition to your plate! Chicken is considered to be a lean protein, which is healthy as it is low in ...

But just as important as your life span is your health span, or the number of years you live in good health, said Susan B. Roberts, the senior associate dean for research at the Geisel School of ...

National Nutrition Week 2024 is a reminder to prioritize our health by making informed dietary choices. A healthy and nutritious diet is not just about restricting certain foods but about ...

National Nutrition Week (NNW) is commemorated every year in India from September 1 to 7. It is dedicated to raising awareness among people about the significance of nutrition and cultivating healthy ...

She is an expert in health, pregnancy, and women's lifestyle. Some healthy summer snacks for kids and adults include almonds, blueberries, dark chocolate chips, grapefruit, popcorn, and watermelon.