A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.

Not only does this budget-friendly dry food contain whole meats and protein-rich meat meals, but it also has ingredients like whole brown rice and whole grain oatmeal. Whole grains are preferred ...

More research is needed, but health professionals recommend sticking with moderate to high consumption of carbohydrates from nutrient-dense, plant-based foods for optimal health. Low-carbohydrate ...

Carbohydrate chemistry deals with the reactions and synthesis of, often biologically important, carbohydrate molecules including monosaccharides, polysaccharides and their derivatives ...