A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.

A diet for Hashimoto's disease can help you manage this autoimmune disorder, which causes hypothyroidism (underactive thyroid). Adding more foods with anti-inflammatory properties, along with certain ...

More research is needed, but health professionals recommend sticking with moderate to high consumption of carbohydrates from nutrient-dense, plant-based foods for optimal health. Low-carbohydrate ...

Carbohydrate chemistry deals with the reactions and synthesis of, often biologically important, carbohydrate molecules including monosaccharides, polysaccharides and their derivatives ...

The ingredients for Garten's cookies are simple. Garten's salty oatmeal chocolate-chunk cookies require simple ingredients. To make them, you need unsalted butter, light-brown sugar, granulated ...

All three low-carb meal plans safely exceeded nutrient needs for vitamins A, C, D, E, K, thiamin, riboflavin, niacin, folate, and vitamins B6 and B12 for both men and women aged 31-70. “Many Americans ...