Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Los Angeles locals are captivated by Middle Eastern cuisine for its special mix of flavors and varied dishes. Middle Eastern ...

MailOnline exclusively broke the news earlier this week that Tesco had made the drastic call this month to ditch the plastic, ...

The vegetarian menu is one of several changes Revolution Foods is introducing this school year, all aimed at encouraging as many students as possible to enjoy healthy meals at school. New menu ...

It might not look like it’s gone off but there may be all sorts of nasties lurking in that two-day-old hummus in your fridge ...

As global warming bears down on restaurants, some are forging stronger bonds with regional food systems and regenerative ...

You can still enjoy a holiday feast without sacrificing your healthy habits! Yes, Hanukkah involves a bunch of deep-fried ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

Mediterranean cuisine is known for using sweet and aromatic spices. Hummus, pita, falafel, baba ghanoush, tabbouleh, feta cheese, figs, apricots, nuts, olives and labneh are some staple ingredients ...

Sugary snacks or caffeinated drinks often lead to energy crashes and can leave you feeling worse later on. Instead, opt for ...