These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Parents often opt for convenient "kid-friendly" snacks and meals, but these can be unhealthy. Choosing whole grains, fresh ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

As the crisp autumn air settles over Central PA, many moms find themselves juggling a whirlwind of responsibilities – from ...

Biosensors that measure glucose are now available without a prescription. Wearing one was an emotional roller coaster ride.

The Los Angeles Times Food Team (French) dipped its toe into a sandwich debate, naming their 37 favorite spots throughout L.A ...

Roasting whole heads of garlic instead of separating the cloves not only makes them taste better, it also helps mitigate the ...

Architecture nerds will love this one. Fallingwater is a house designed in 1935 by renowned American architect Frank Lloyd ...