Storing hummus properly is essential to maintain its freshness and prevent contamination. Hummus, made primarily from chickpeas, tahini, and various seasonings. Here's how to safely store it for a ...

2. Good for Your Heart The healthy fats in hummus, mainly from olive oil and tahini, are heart friendly. These fats help lower bad cholesterol levels and reduce the risk of heart disease. The fibre ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Parents often opt for convenient "kid-friendly" snacks and meals, but these can be unhealthy. Choosing whole grains, fresh ...

There’s no need to buy premade hummus when you can make it at home. / Institute of Culinary Education Veggies are the perfect accompaniment to the chickpea-and-garlic dip. Leif Evans ...

Understand how a healthy lifestyle and diet affects your gaming performance and what you need to do to perform at your best.

Although traditionally made from chickpeas, there are many types of hummus recipes that fuse this Middle Eastern dish with other cultural cuisines by simply swapping in unique bean ingredients.

Experts have finally had their say on the big hummus debate, reaching some alarming conclusions around the potentially dangerous and foolish impact of axing plastic lids on the dips. MailOnline ...

Most of us use olive oil every day, splashed in a pan, trickled over a dish of hummus, mixed into a salad dressing. No wonder ...