Hummus contains various vitamins and minerals ... The high fibre content also means that popcorn fills you up and isn’t high in calories. Just don’t add sugar or sweet sauces, opt for lightly salted ...
It’s also low in calories and adds a tangy flavour. Coconut oil Though high in saturated fat, coconut oil contains medium-chain triglycerides (MCTs) which may support fat-burning and energy levels. It ...