Diabetes is an issue that can hamper your day-to-day activities. But it can be managed with regular exercise and good food.

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Nuts are whole foods that have many health benefits, but they are especially helpful for people with metabolic diseases like ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

However, new research has found that olives could help you lose weight, reducing the risk of type 2 diabetes ... “Serve ...

Biosensors that measure glucose are now available without a prescription. Wearing one was an emotional roller coaster ride.

Some foods have a low to medium Glycaemic Index GI while others are high But overcooking can raise the GI of naturally low- to medium-GI foods ...

Slashed Siblings Sweet Sampler - Triplets of Horror - Springfield - “If you can’t decide on one big item, this is a great option for you. You get a small bubblegum mousse balloon, a funfetti cupcake ...

When you think of light and healthy snacks, rice cakes may be one of the foods that come to your mind. Crunchy and versatile, ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...