Crowder College is putting the focus on healthy living this week. It’s “Wellness Week” on all Crowder campuses. Officials at ...

4. Intellectual Wellness involves engaging in mentally stimulating activities. School is inherently intellectual, but it’s important to go beyond coursework. Clubs and student groups can broaden your ...

According to the National Institute of Mental Health, self-care is “taking the time to do things that help you live well and ...

Mental fitness in the place of a job has emerged as an indispensable topic As groups strive to create more productive and supportive painting environments personnel well-being has taken centre ...

offering immersive wellness activities, classes and workshops - completely free of charge. This global celebration is fast approaching, and it's shaping up to be the biggest World Wellness Weekend ...

FORT WAYNE, Ind. (WFFT) — Whether it’s physically, intellectually or socially, Fort Wayne Parks and Recreation is encouraging ...

NBA champion Jaylen Brown shares his mindset for peak performance, how mental wellbeing shapes his game, and the inspiration ...

Recognizing this limitation and the potential fallibility of even our most deeply held beliefs is core to the concept of intellectual humility. “It helps you overcome this very categorical ...

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Looking for wellness quotes to help you start your self-care journey? Health is the greatest resource, and these quotes ...