One of the best ways to relax and restore is in an infrared sauna at the gym or a spa. For one of the best solo experiences, the Sun Home Solstice One-Person Infrared Sauna is perfect for working ...

The Dynamic Infrared 2-Person Bluetooth Infrared Sauna is on sale at Wayfair for $1,899—a 58% discount on the normal $4,499 price tag. This is one of Wayfair's bestselling saunas, and it's ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Developing a wellness routine at home doesn't just mean ...

Weighing in at roughly 10 pounds, the blanket is not necessarily travel-sized, but it can easily be transported around the house. It’s a type of semi-portable infrared sauna: snuggle inside of it like ...

One of the best ways to relax and restore is in an infrared sauna at the gym or a spa. More from Rolling Stone Spotify for Artists: How to Sign Up and What Musicians Need to Know About Growing ...

Neil Paulvin, MD, a New York-based physician, recommends infrared sauna blankets for their ability to penetrate deeper into skin tissue, aiding in detoxification and muscle relaxation.

smoke saunas, steam rooms and infrared rooms. For the most part, many of the health benefits are consistent no matter what type of sauna you use. "While many benefits overlap, steam may be better ...